Veggie packed breakfast to kick start the day. Happy Saturday!
1 42 minutes ago
Vitamin A present in Red leaf lettuce aid in improving vision. It assists your eyes to modify to light changes, keeps the eyes moist, and also improves night vision. It is also beneficial for preventing dry eyes. Vitamin A of red leaf lettuce helps in formations of visual purple in eyes that improve the vision of weak eyes. Regular consumption of red leaf lettuce also decreases the risks of cataracts and macular degeneration that is normally related with aging.
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