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#Train yourself to find the blessing in Everything #🙏🏽👊🏽👍🏽
0 031 seconds ago
🎥 HOTEL WORKOUT 💪🏻 Swipe across 💃🏻 A little movement to start the day before exploring the streets. I actually ended up walking 22km yesterday... and if anyone has been to SAN Fran you’ll know that it was a hilly 22k 😄
8 x Kneeling Good Mornings
8 x Push-up Plus
8 x Dynamic Hollow Body
8 x Waving Shoulder Taps
8 x Rowing T Plank
4 x Pop Ups
1 131 minute ago
Each day ends with a promise to never love you again and starts with looking at at your face on my lock screen. ~Kashika Sharma
Yas yas yas
Only way is moving forwards
Only if it's small baby steps
You can stand still pause for a while
But that's okay
Know matter what the universe throws at me and boy I have been thrown bad shit too me at times through out my whole life.
At times I have been broken so badly
And all I want to do is give up
But I can't
Giving up is not in my vocabulary
I have survived so well at 39 yrs old
Each day I get given a gift from the universe to open up my eyes to experience another day.
It doesn't matter if I'm broken going through hardship , or feeling lost at times each day I am getting stronger and each day is a new beginning a new opportunity.
I thank you God/universe for my struggles, my experiences without them I wouldn't be the woman I am today and I wouldn't change anything from the past either.
God/universe has put me through these experiences/tough times cause he knows I can handle it and there is a reason I have been through this & I'm putting my experiences to good use & helping others out there .
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