It’s only NOW where I’m learning the true meaning of #selfcare ! Introducing #meditation and #yoga into my life has been the best thing I could’ve ever done. It’s still in the beginning stages however it’s such a great feeling not only knowing you’re capable of sticking to and keeping a #positive routine, it’s like the body, mind and #soul NEEDS it! I haven’t missed a day, although I have been slacking off lately by checking my cell and just getting side tracked before I do morning meditation and yoga which in turn can throw the energy of the entire day off where you have to compensate by meditating even more 🤣! Which I don’t mind. However if I was more aware/conscious of my thoughts and actions from earlier today.. it prolly wouldn’t have taken this long to start to feel clear again!! Meh Just showing me it’s something this body still needs some working on.. it’s a never ending process... which is a good thing. Cuz who wants to stop gaining #knowledge about themselves and others?! Not this human. Well this was our incentive after a 35 minute meditation. Hot chocolate with whipped cream and a side of #Blueberry#kush (top) and some lovely, Afghani Kush (the bottom) to smoke the night away. I mean..medicate properly. Yah. That’s it. 😉
0 25 minutes ago
Trend alert!! #redgarnet beads match nicely with the Rolly.
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