So, my parents visited this weekend and gave me some unsolicited marketing advice. Thanks guys 🙌🏼. 🤘🏼
One idea was a #mondaymorningstretch - excellent idea Mom! Now, I'm not big on stretching but I'm loving mobility work and I've been focusing on feet lately so...
🤘🏼 Here's an awesome ankle mobility drill from @espimarinovicmansi 's #clunkmovement series. Thanks for the inspiration! 🤘🏼
Check out @espimarinovicmansi if you want to see how feet are supposed to move! Mine are #clunkyaf
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