Happy Friyay y'all 🎶
I started feeling a shift yesterday, transforming my thoughts and letting go of what I can't control. Of course this transforming took place on my day off. The day off is so crucial to well being. To bring it all in and focus on the inner self. Looking at what's truly upsetting, and how to learn from it to move on. We have so much to learn in this realm, but who says we can't have fun along the way?! Depending on others for a good time in life seems to be where the wrong turn starts. It is only within us where the freedom is to break the chains of self torment. We must see that we are what stands between our inner world and our outer world. You want your outside world to be everything you'd hoped it would be? Then your inner world must be the same reflection of what you desire. Sit with what upsets you, the feelings that come. See what's behind the fear. Let the light bring out the darkness so you can see that what you thought was detrimental might be an illusion the ego came up with to "protect" you from future pain that may never come. While doing yoga I heard "Trust Vs Threat". I realized that instead of trusting that everything was ok, I was in a pattern of thinking that there was a threat around every corner. This left me in a state of anxiety and worry, that something bad was about to happen. I was initially making the bad thing happen just by worrying that it could be happening. Which is no way that I want to live. By trusting that we will survive whatever may cross our paths, we leave space for positive energy to flow into our lives, for the good things to come. And maybe as we look closer, we see that there are already good things happening that we were blinded to because a fog of doubt kept us from seeing what is truly there. I hope this resonates with some of you as you feel the fog lift so the beauty of truth sets you free. Have a wonderful weekend 🙏✨💖
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