Have you ever heard of hybrid private training?
It’s a service we offer through The Nook movement & Mentoring Studio and @timbyrneofficial. ⠀⠀
It’s a combination of both face to face and online private training. ⠀⠀
Want to find out more the comment below. 👇🏻
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185 is not bad for never squatting heavy🏋🏽♀️...... I avoid squatting heavy because #1 I had ACL surgery and my knee has never been the same since & #2 my legs are already big af from genetics!! #thanksmom#blessed#thunderthighs
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