Yes, it's possible!
Say you cant workout because the doctor said so and you don’t want to add weight. What happens? .
Not working doesn’t guarantee weight gain. So, relax, eat and sleep better.
Eat raw foods and experiment with new recipes. Eating raw foods will keep your weight down during recovery and you may even lose some weight.
In addition , inquire from your doctor what form of mild exercise he would recommend so that you keep your muscles supple.
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