Looking sharp! MFIT wedding bands, with their comfortable grooved insides, are the perfect choice for the first time ring wearer #marksjewelerspa#lovegrowshere ⠀
1 396 hours ago
Is ‘sucralose’ an ingredient in your BCAA? If so, #google it. 🧐
#RaiseYourStandards 📈 👉🏼Reasons to drink BCAA:
-preserve lean muscle mass
-helps with repair & recovery -wards off hunger
-promotes longer training sessions 👉🏼Why Morellifit?
-no harmful dyes or fillers
-all natural ingredients sweetened with stevia
-Clean with no BS
Are you an orange 🍊 type of of person?? Or a strawberry kiwi 🍓🥝 Let me know!! For every one that comments I will send you a free weeks worth of workouts including HIIT, metabolic, strength or power 🔽🔽🔽
Try this bicep blaster next time you’re in the gym, 3 sets of KB ez Bar curls x5, supinated db bicep curls xfail and hammer curls
Performing the curl with kettlebells causes oscillations throughout the entire movement. (Some gyms have a bamboo bar that has slots for you to hang KB from a resistance band) mine didn’t 🤷🏻♂️ These oscillations are what cause the stabilizing muscles to work.
At the same time, this set up demands your attention to control the bar path. This action will improve technique and, when used with large loads, trigger oscillations. While lifting, the kettlebells are moving, causing you to resist the momentum they cause. With virtually no weight in the bar, you can’t slow down the movement at the top.
6 4019 hours ago
Truth Bombs are about to be dropped on you this Friday, and I have an opportunity for you to JOIN MY LIFE CHANGING MOVEMENT ✨
This crazy ass smile is plastered on my face all day long! Not because it’s Friday, not because the weekend but because I have been living my best every freaking day for the past month! A month ago I became a coach for an amazing team. In my job I get to change people’s lives. I get to help change futures. I get to make lifelong connections and give others this crazy smile. .
I signed up with reservations. I didn’t think it would change me. Hell I am a Personal Trainer, if I cant change my body with the knowledge I have, it just wasn’t meant to be. LIE! I wasn’t being honest with myself. I would work my ass off in my training sessions and use that as an excuse to eat handfuls of cereal and spoonfuls of PB every time I walked into the kitchen. It wasn’t until I accepted that I could do better and it was up to me, but I had a team backing me up. I had accountability. I had a routine and people who cared and followed up with me! THIS IS WHAT I CAN OFFER YOU! JOIN ME AND MY TEAM OF PROFESSIONAL LIFE CHANGERS. Stop living day to day and find your best self. Im still meeting this chick but shes pretty cool! She can pistol squat and she likes to summersault down hallways at work, I think shes pretty neat!
Fashion week ✨
Street Fashion Week | Rebecca Minkoff x Bumble Bizz Trailblazers event with Flour Shop & Sakara | Norell: Master of American Fashion with Jeffrey Banks, Ralph Rucci, Ellin Saltzman & Stan Herman at The Museum at FIT
11 2031 day ago
Mfit High Waist Leggings, nu verkrijgbaar in 6 kleuren. Welke is jouw favoriet?
Gebruik kortingscode: MFIT10
Voor 10% korting, actie geldig t/m zondag 18 februari.
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