28 day transformation!!!! @loulabell1985 has been doing online coaching with us for the past 28 days.
During the time we have worked together we have..... ⭐️Exercised less
⭐️Ate more carbs
⭐️Done no cardio
By doing this we have... ✅lost half a stone
✅Lost a total of 18cm all over ✅Reduced body fat
Well done Louise, your a winner!!!!
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