If you think Jamaican food and veganism don't work well together, think again... Today at @meliabraco I learned how to make Rasta Pasta; the Rastafari religion advocates a plant-based, meat-free diet and this pasta dish is just one example of some of the delicious vegan treats you can enjoy on this beautiful island! Pasta + coconut milk + vegetables + fried plantains = the perfect lunch 🍝🌴🍠
Take me back 🌞... #Repost@melindadiorioyoga
Just want to FLY... must stay GROUNDED...⠀
Guys, I am wanderlusting SO hard right now. I had a couple days off/ slower days last week, and it’s crazy all the things you can dream up when you start to SLOW DOWN and give yourself some SPACE. ⠀
But it’s Monday so I’m back at it. Dreams have got to wait. Today is a GET IT DONE day... photo editing, CCC planning, website updating, getting ORGANIZED. ⠀
Tomorrow morning I’m teaching my usual 7am Sunrise Flow and 9:30am Gentle Flow at @iamyogany. Later this week and all through February I’m subbing for some super STELLAR @yogaworks teachers. I’ve been subbing there for a couple months now, and have been loving every second of it. Look out for a post with the specific classes in the next couple of days. 😘
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