👀Looking for accountability partners to finish out 2018 healthy! 🤸♀️Any BOD program that you want to do is the only requirement. 🧘♀️ I am currently doing PiYo for strength and flexibility. The cold makes me stiff! 👇🏻Comment below if your interested!
Today’s challenge is to dry brush for ten minutes before you hop in the shower. I actually have been wanting to get a dry brush for a while now, so this challenge was a perfect reason to commit! It exfoliates by getting the dead skin cells off and renews the skin. This leads to healthier and younger looking skin. Who doesn’t want that?! If you don’t have a dry brush, try using a wash cloth of some kind to help exfoliate in the shower. We hope you guys have a relaxing evening!
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