Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong. My goal is to motivate my clients not just for physical gains, but change & guide you to make healthier life choices with your diet and make it realistic. Let’s take the journey together. Am/Pm slot are available let’s get after it and make a change
Trust the process, stick to the plan. 📈
210 lbs down to 186 lbs (6 lbs to go) to really make the abs pop.
I believe in leading by example. I'll never tell someone I can help them achieve something I haven't achieved myself.
I see too many so called 'fat loss experts' that have only been ripped once in their life and don't even know how to maintain it. •
If they can't even follow their own advice, or if their own advice doesn't work for them, what do you think it's going to do for you? •
There's a reason my work gets so many damn transformations and testimonials.
I'm leading by example and I'm showing people the most enjoyable and practical way to achieve a lean, rock solid physique.
People make the mistake of trying to do way too much training, of trying to starve themselves and cut out carbs completely.
The answer to your best body isn't killing yourself and being miserable. It never will be. •
The answer is learning how to work with your body, not against it.
This is why so many so called fitness experts can hardly stay in good shape, year round, without the help of drugs.
Their plans are far from sustainable, they wreak havoc on your body, mental health, hormonal profile and metabolism.
I guarantee, I can take anyone that's stuck and helpless, and get them to their best body in an enjoyable way! •
That's my gift. And my mission is to help transform thousands of lives. Building an amazing body that you're proud of isn't really that hard at all, and it was never meant to be miserable. Do it right and it will be absolutely rewarding and fun
Listen...I do not totally cut carbs or alcohol from my life, that’s torture. Weaning yourself off of anything always works best when done gradually. This includes bad foods and alcohol. Set your cheat dates, don’t try to be so strong that you relapse completely. Your plan. Your way.
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