Do you know the people where u train at? Well I do! I’ve been training at this gym for quite some time now and know the regular gym goers to the trainers and staff members. The gym to me is similar to a work environment when it comes to building relationships. It’s so important + major motivation when I go train and u get to see your “crew”. Example.... on Monday I went in and trainer @ruulloa happens to be free and put me through an intense leg workout. He’s been one of my biggest supporters since I stepped foot at that gym from day one. Always pushing me, motivating me, cracking jokes, gives me a fountain of knowledge when it comes to fitness, and always looking out for my form even when crazy busy!! Moral of the story! Build relationships! It’s important. Positive vibes on this snowy Wednesday ❄️
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