There are no positive or negative emotions, just a spectrum of experiences that make us alive, and human.
Whatever you are feeling— whether you think it is good or bad— don’t resist it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Covering your emotions up with a binge on netflix or brownies, with shopping or wine, only gives them more power to spill out of you in unexpected and unpleasant ways.
Allowing your emotions, feeling them to your core releases them. So that you no longer feel like they are controlling you.
I talk shit complain about my exs all of the time but I really appreciate them. They all made me who I am. Raul taught me my worth and how to love myself. Sarah taught me how to let loose. Tristan taught me patience. Mason taught how to have fun and be spontaneous. And the one Im most grateful for; Logan taught me to embrace how fucked up I am and that there are people who love me just for how crazy I am. \\ #rant#venting#feelings#love#heartbreak#broken#deep#blood#bruises#asthetic#unknown#lonely \\
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