I take multiple trips a year, which can be hard with a #histamineintolerance multiple #foodallergies and #foodintolerances
Thinking ahead and being prepared is the best way to not find myself getting sick on trips. Besides packing a lot of my own foods, I also pre-search for health stores and Whole Foods in the areas I’ll be in. And for nights out, I do searches for #farmtotable restaurants.
A great one I found this week was @the_rusty_spoon in #downtownorlando Chef Kathleen Blake focuses on sourcing from local farmers to create delicious, clean meals! 🥗
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