#crymeariverchallenge2018 drei Hammer Workouts, die mich echt geschafft haben aber bin auch mega happy sie gemeistert zu haben. Das erste mal toestoring und 80kg deadlift. Was will man mehr. Schön konnte ich dabei zwar nicht mehr aussehen, aber egal. Bin ziemlich zufrieden mit meiner Leistung aber so ein Wettkampf zeigt auch immer wo die Schwächen sind. Vielen Dank and or beste Box der Welt @cf40477 für die super Stimmung und an @kippiesfood für die Stärkung zwischen drin 😘 #communitylove#pempelforce#cf40477#cmar2018
October 1 is about Freedom.
Tell us a story about Love and Freedom in the comment section.
The story with the highest number of likes wins #500 airtime recharge 😊
#CommunityLove Anticipate October 1
0 52 hours ago
This sweet human is gracing our space and bathing us in sound TONIGHT from 7:00-8:30pm!!! Last minute drop-ins are more than welcome!!! ✨🙌🏼✨
Stop worrying about the past or trying to control the future. Instead, take an hour off the grid and feel absolutely content in the present moment. Restore balance in your life, rejuvenate your spirit and give every cell in your body a massage with the power of sound vibration!
Join Andrew Hubbard and friends for a Full Moon Autumn Equinox Sound Bath Saturday 9/22/18 at 7pm!
ALL YOU NEED:
- A blanket & pillow if you would like to bring your own
- Comfortable clothing
- Anything else that will help you feel most comfortable in your sacred space (water, crystals, stones, items that may need a clearing or re-charge!)
SOUND BATH INCLUDES:
- Intention Setting with Light Breathwork
- Gong Meditation
- Crystal & Tibetan Singing Bowls
- Om Wand & Chimes
- Full Chakra Alignment & More!
BENEFITS OF SOUND HEALING, MEDITATION & BREATHWORK:
- Awakens imagination, creativity & inspiration
- Changes old patterns of behaviors, habits, and ways of thinking that are harmful to our health
- Relieves stress, anxiety, depression & improves ability to concentrate
- Unlocks blocked emotions & releases emotional trauma
- Normalizes blood pressure & relieves physical pain
- Increases deep meditation & activates higher states of consciousness
Sound healing calms the mind and therefore the body and significantly helps clear the subconscious mind of any known or unknown imbalanced thoughts or triggers to bring us back into our natural state of Peace, Harmony and Bliss.”
Andrew Hubbard is an Integrative Vibrational Certified Sound Therapist and Meditation/Breathwork Facilitator, Musician and Alternative Medicine, Reiki, and Ho'oponopono Practitioner.
Andrew has been working with the healing power of music, sound, and energy for more than 15 years.
1 252 hours ago
Good Morning and Happy Saturday!!! We've got some epic classes and workshops throughout this whole weekend! Drop in or book early, either way is fabulous!
Aaand here they are:
🐬8:00am Soul Power Vinyasa with Cole
🐬9:30am Dynamic Vinyasa with Liz
🐬11:00am Gentle Vinyasa with Lynette
✨🔔✨7:00pm FULL MOON EQUINOX SOUND BATH with Andrew Hubbard
🦀8:00am Soul Power Vinyasa with Tawna
🦀9:30am Dynamic Vinyasa with Liz
🦀11:00am Gentle Vinyasa with Liz
✨🧘🏽♂️✨12:30pm CULTIVATING COMPASSION THROUGH MEDITATION WORKSHOP with Lori Kahn
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