They say breakfast is the most important meal of the day🤓
1 01 minute ago
4 days out @mrolympiabrazil
Muito feliz que irei pisar neste palco ainda mais pela primeira vez que acontece no Brasil 🇧🇷.
Independe do resultado já me sinto um vitorioso,mas vamos buscar uma boa colocação, Deus sabe de todas as coisas na hora certa de acontecer e eu confio nos teus planos 🙏🏼
Do you ever keep trying the same thing over and over hoping for different results?
Statistics prove that 95% of people who diet gain the weight back again. And MOST of those gain back more weight than they lost.
Every time a person diets they run the risk of damaging their metabolism, making harder and harder to lose weight the next time.
Diets don't work - at least not long-term. Research has proven that they're not sustainable, which makes it almost impossible to maintain the weight.
This is why I'm passionate about teaching women a strategic way of eating where they discover the metabolic boosting foods that balance hormones and blood sugar, without having to rely on willpower or cook separate meals for the family.
The result is easier weight loss, without calorie counting or giving up everything you love.
To jumpstart healthier living and easier weight loss click on the link in my bio, then Services/14-Day Body Reset.
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